Cancer treatment is about making money...provoking thoughts
- Written by Rick Cantrell
The below is absolutely 100% true and, as a doctor, I have been telling people this for 15 years now. No one wants to listen. Folks need to wake up. Cancer treatment is about making money. It is a 120 billion dollar a year industry in the United States alone, and estimated to be a 600 billion dollar a year industry worldwide.
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Zumba GOLD for those still young in spirit
- Written by Martha Gazzard
This invigorating, Latin-Inspired dance program is for women as well as for men and this workout is an individual - group activity.It is exhilarating, easy and effective. It is great for body, mind and soul!
Active Q Gym Opens in Quinta do Lago
- Written by Sue Englefield
Active Q Gym opened its doors in Quinta do Lago as another step in the resort´s commitment to positive lifestyle enhancement. A concept conceived in 2010 by Graham Morgan, the Algarve’s most experienced Personal Trainer and Fitness Consultant, Active Q Encourages exercise and an active lifestyle in the fantastic climate and stunning scenery of Quinta do Lago and the Ria Formosa nature reserve.
Yoga & Meditation Taster Breaks - Casa Fajara
- Written by Sue Englefield
What better way to relax and de-stress than on a 3 night yoga taster break at a stunning boutique hotel: learn more about yoga, meditation and aromatherapy and how these can improve strength, flexibility, balance and spiritual wellbeing.
Get back on your bike!
- Written by Sue Englefield
It is a well researched fact that cycling on a regular basis can lower cholesterol levels, increase overall fitness, reduce stress and generally provide better mental well-being. Plus it’s fun! So, from Sunday 4th September, Activity Algarve Bike Rides are introducing a brand new fortnightly bike ride.
What's blood got to do with it?
- Written by Buzz Detox Centre
Your body makes between 3 to 4 million new blood cells and 11 to 13 million body cells every second, so you need to be sure it has the very best materials to work with at any given time. You need to keep your blood clean and pure and non-acidic. The quality of the blood depends on the quality of what we eat, drink and think.
